*Made to order*
The 5,4,3,2,1 Grounding Technique is a quick way to calm and ease anxious moments. It works by heightening your senses to the environment around you and helps to re-focus from any negative/anxious thoughts and these stones act as a visual reminder, along with the postcard.
It can be very difficult for children to focus when they are receiving a lot of sensory input from what is around them. This technique may help with their attention and where to focus their energy. When children are used to this technique, it can help alleviate any anxious moments and they begin to feel more in control (which can help as a confidence booster, especially when in other/new environments).
With different images to choose from, they are suitable for different ages. There is also the option of an added worksheet *printed on high quality grade 120gsm* which can help with ideas of all the different senses that are around you.
As with any new technique, these are better practised when children's minds are calm, so recall is easier and they feel the benefit when it is most needed.
The stones (made from recycled glass) are designed by myself using a decoupage technique (printed on acid free tissue). As with anything hand-made/recycled, there may be very slight variations on each product - the beauty of unique items.
UKCA/CE certified for over 3 year olds.
Sealed with toy safety varnish and must not be submerged in water.
Keep away from young children and babies.
