PDF Worksheets Summary
*50% proceeds of the Self Harm Booklet go to Young Minds Charity*
Total raised so far: £35.00
1. Replacing Thoughts of Self Harm in Young Teens (62 x A4 pages)
Amidst the concerning increase in self-harm cases among younger children, this workbook has been created to help better manage the emotions and feelings that are related to the complex issues of self injurious behaviours.
By looking into emotions through accessible and easy to follow information, the idea is that the activities will equip young individuals with tools for self-reflection, mindfulness and self-regulation techniques.
It integrates a diverse range of therapeutic techniques to guide and navigate thoughts and behaviours effectively while fostering a growth mindset and building resilience. The workbook can be used independently or shared with a parent/carer or therapist.
50% proceeds go to Young Minds Charity
Total raised so far: £35.00
A range of PDFs suitable for different ages, all supporting social emotional learning and well-being.
2. Working on Worries (8 x A4 sheets - cut to A5)
A short PDF worry diary to download for children who are anxious. This looks at what the worries are, strategies to work through them and self-evaluation at the end.
3. Mix and Match Emotions (3 x A4 sheets - cut to A5)
A fun way for children to look at emotions and helping them understand that you can experience more than one feeling at any one time. The worksheets help with mixing and matching words, so they can create their own new emotion.
4. Kindness Worksheets (3 x A4 incl.example sheet)
Worksheets that looks at and teaches acts of kindness. The benefits of these can encourage more confidence, while developing social skills and self awareness. Acts of kindness can also help children learn about the positive power of actions and how they affect others feelings and emotions.
There are 7 acts of kindness listed on one sheet, and one a day could be chosen for the week as extra tasks. The other sheet is blank for children to work on their own choice of kindness acts.
5. Emotions Visual Guide (2 x A4 sheets)
Fun worksheets to think about not just what type of things make children feel they way they do, but also to write in what things are helpful, especially when going through the bigger emotions.
*MORE PDF'S COMING SOON*
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