Filled with tools to support children s anxious minds, the grounding stones act as a visual reminder with re-focussing negative thoughts. Also included are breathing cards and worry/gratitude notes.

These calming activities are designed to support self-regulation while processing emotions and relieving anxiety. They could also help develop confidence in managing feelings and recognising needs.

Author signed copies: Follow Tinker Snickels adventure and Halfpint, who has different thoughts and feelings from his friends. Both books highlight kindness, inclusion and friendship.

An enjoyable card game for children to learn and express their feelings by exploring a range of different emotions. A perfect game to promote emotional intelligence and social skills.

This workbook has been created to help young adolescents better manage the emotions and feelings that are related to the complex issues of self injurious behaviours, with easy to follow activities.

Children can tell their worries to their pocket pal and either tuck them into the bag at night (to take these away and help ease their minds), or carry them around.

A bright and colourful set of cards with breathing techniques to help children through difficult emotions. Lovely visuals designed to hold engagement while supporting a more positive mindset.

These Grounding Stones follow the 54321 technique to calm anxious minds. They are a great visual reminder, while heightening your senses to the environment and re-focus from negative thoughts.

Anxiety Toolkit for teenagers/adults. This kit contains a range of resources designed to support anxious thoughts and contains strategies for helping through the more difficult ones.

Sensory bags that are designed to stimulate senses while giving relief to anxious thoughts and support self-regulation. Tactile and fun, they also help with visual perception and fine motor skills.

These sets of keyring communication cards are a valuable resources for individuals to express their needs, emotions and thoughts more effectively.

A good starting point in helping to identify emotions, improving language and communication skills by giving children the confidence in discussing a range of emotions in a fun and relaxed way.

A choice of resources which gives children the chance to explore what certain emotions mean to them, what they look like and a chance to practice managing the bigger emotions.

A range of PDF printable worksheets (sent by email) to support positive mental health, understanding more about emotions along with supporting neurodivergent students in educational settings.