Emotional Regulation Calming Bag

Our emotional regulation calming bag is thoughtfully filled with specially selected items designed to assist young children in managing their emotions. Ideal for parents, carers, therapists or teachers to help co-regulate with children, validate their feelings and assisting them to work on ways that support their emotional development moving forward.

The bag includes a variety of sensory toys that not only help to alleviate anxiety but also enhance fine motor skills and improve focus and attention.

In addition:

Emotions Workbook: This workbook helps children understand their thoughts and feelings while offering strategies for emotional management.

Calming Activity Keyring: A handy visual tool that allows children to choose from various mindfulness techniques or physical activities. Its portable size enables children to carry it around, gradually fostering a sense of control.

Grounding Card with Dice: This card allows children to throw the dice and match it with one of the five senses, using that focus throughout the day, as a calming strategy during transitions or changes in activities.

Breathing Cards: Four colourful and interactive cards with different breathing techniques.

Pocket Hug: A cute little worry stone, that children can tell their worries to or sit and hold in quiet moments which is a naturally calming and self-soothing.

These resources can be effectively used at home, during play therapy sessions, or in calming corners within schools.